Behind The Dirt Binge Watch

Behind The Dirt Binge Watch

Catch up on all the latest wrestling technique in this week's Behind The Dirt Binge Watch.

Dec 7, 2017 by Mike Mal
Behind The Dirt Binge Watch

Catch up on all the latest technique in this week's Behind The Dirt Binge Watch.


McKee's Outside-Leg Knee-Slide

Minnesota's Mitch McKee uses his outside knee to knee-slide into better position on a shot. Mike Mal breaks it down.

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Gross' Inside-Leg Standup

South Dakota State's Seth Gross has a very deliberate way of getting to his feet from bottom. Mike Mal shows you how.

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Oliver's Cutback

Indiana’s Elijah Oliver squeaked out some near fall points in a dual meet. Mike Mal shows you the interesting way that Oliver did it.

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Lizak Lets You Dig Your Own Hole

Minnesota's Ethan Lizak is a master on top. He gives you just enough rope to hang yourself.

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Suriano's Micro-Level Change

Nick Suriano does all the little things right. Mike Mal shows you how the Rutgers sophomore does a small motion and makes it pay off in a big, big way.

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