Behind The Dirt Binge Watch
Behind The Dirt Binge Watch
Catch up on all the latest wrestling technique in this week's Behind The Dirt Binge Watch.
![Behind The Dirt Binge Watch](https://d2j8xu67u0urrf.cloudfront.net/5a26d8f1d62fe.png?width=1200&quality=80)
Catch up on all the latest technique in this week's Behind The Dirt Binge Watch.
McKee's Outside-Leg Knee-Slide
Minnesota's Mitch McKee uses his outside knee to knee-slide into better position on a shot. Mike Mal breaks it down.
![null](https://d2j8xu67u0urrf.cloudfront.net/5a207eb7867f1.png?width=400&quality=80)
Gross' Inside-Leg Standup
South Dakota State's Seth Gross has a very deliberate way of getting to his feet from bottom. Mike Mal shows you how.
![null](https://d2j8xu67u0urrf.cloudfront.net/5a208093d513f.png?width=400&quality=80)
Oliver's Cutback
Indiana’s Elijah Oliver squeaked out some near fall points in a dual meet. Mike Mal shows you the interesting way that Oliver did it.
![null](https://d2j8xu67u0urrf.cloudfront.net/5a209033886d0.png?width=400&quality=80)
Lizak Lets You Dig Your Own Hole
Minnesota's Ethan Lizak is a master on top. He gives you just enough rope to hang yourself.
![null](https://d2j8xu67u0urrf.cloudfront.net/c69c407bc75853f1a6047ff5ae9fc7d6d6569252219.png?width=400&quality=80)
Suriano's Micro-Level Change
Nick Suriano does all the little things right. Mike Mal shows you how the Rutgers sophomore does a small motion and makes it pay off in a big, big way.
![null](https://d2j8xu67u0urrf.cloudfront.net/5a26d8f1d62fe.png?width=400&quality=80)
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