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  1. Mia Palumbo Wrestling With Life After Loss Of Her Brother

    Mia Palumbo Wrestling With Life After Loss Of Her Brother

    Dec 10, 2023

    Mia Palumbo’s grandfather thought Jake Kadel was a flower delivery boy when he arrived at the family’s home in 2020. Palumbo’s brother, Rocco, died in a car in a car wreck on November 25 when the former Iowa Wesleyan coach showed up a few days later with a bouquet in hand.
  2. Adaugo Nwachukwu Retains Top Spot In Pound-For-Pound College Rankings

    Adaugo Nwachukwu Retains Top Spot In Pound-For-Pound College Rankings

    Nov 24, 2023

    The college season is underway and Iowa programs occupy five of the top 10 spots in the women’s college pound-for-pound rankings. William Penn’s Adaugo Nwachukwu retains her #1 spot while her teammate Mia Palumbo is #10.
  3. U.S. Women's Wrestling Just Entered A New Era

    U.S. Women's Wrestling Just Entered A New Era

    Nov 7, 2023

    Welcome to a new era of women’s wrestling in the United States.
  4. Does William Penn Have Enough To Win NAIA Crown?

    Does William Penn Have Enough To Win NAIA Crown?

    Sep 12, 2023

    William Penn scored one point at the 2023 NAIA Championships and had no All-Americans. This season, the Statesmen are in title contention.
  5. There's A New #1 In The Early Pound-For-Pound Women's College Rankings

    There's A New #1 In The Early Pound-For-Pound Women's College Rankings

    Jun 23, 2023

    There’s a new number one in the pound-for-pound women’s college rankings — and her name is Adaugo Nwachukwu.
  6. Jake Kadel Takes William Penn Job After Iowa Wesleyan Closes School

    Jake Kadel Takes William Penn Job After Iowa Wesleyan Closes School

    Apr 1, 2023

    Iowa Wesleyan closed the entire university and wrestling coach Jake Kadel didn’t see it coming.
  7. Women's Weekly: Yelena Makoyed Is For Real

    Women's Weekly: Yelena Makoyed Is For Real

    Feb 6, 2023

    This is starting to get good.
  8. Interviews From The 2023 Grand View Women's Open

    Interviews From The 2023 Grand View Women's Open

    Feb 5, 2023

    The 2023 Grand View Open featured some of the best women's freestyle competitors in the country with conference and national tournaments on the horizon. Get full results below and hear from several of the top wrestlers in attendance.
  9. Fresh Pound-For-Pound Women's College Rankings Are Here!

    Fresh Pound-For-Pound Women's College Rankings Are Here!

    Dec 1, 2022

    Below are the second pound-for-pound rankings of the women’s collegiate wrestling season, which includes all divisions. Off-season results from the past year factored into the rankings but the most recent college results — especially the Missouri Valley Open — weighed heaviest.
  10. Women's College Pound-For-Pound Rankings Are Here!

    Women's College Pound-For-Pound Rankings Are Here!

    Nov 1, 2022

    Below are the first pound-for-pound rankings of the women’s collegiate wrestling season, which includes all divisions. Off-season results from the past year factored into the rankings since women’s college wrestling uses freestyle rules.
  11. Bader Show: Mia Palumbo's College Commitment

    Bader Show: Mia Palumbo's College Commitment

    Jan 13, 2021

    Double Fargo champ Mia Palumbo joins the show to make her college commitment and talk about her wrestling career.
  12. Hometowns & Heatmaps For Who's #1

    Hometowns & Heatmaps For Who's #1

    Oct 1, 2020

    Where does one go to find competitors for Who's #1? Our guy Kyle Bratke crunched the numbers on historical WNO wrestlers and the states from whence the came. To get a better idea of the class of 2020, let's take a deeper dive into everyone's hometowns and throw up some keen looking maps in the process. 
  13. Two-Time Fargo Champion Mia Palumbo Releases School List

    Two-Time Fargo Champion Mia Palumbo Releases School List

    Sep 4, 2020

    The current #1 ranked 106 lb high school girl in the country, and one of the best pound-for-pound, Mia Palumbo, has released the top four colleges on her school list.
  14. Who's #1 Adds Mia Palumbo vs Sage Mortimer

    Who's #1 Adds Mia Palumbo vs Sage Mortimer

    Aug 11, 2020

    Who's #1 continues to add to its star-studded slate. The most recent addition is a match between Mia Palumbo and Sage Mortimer, to be contested at 112 pounds.