2012 Calvary Chapel Wrestling Retreat HD

This video covers the infamous "Rock workout" from our 2012 Churchboyz Wrestling retreat. This annual retreat is an opportunity for us to get away as a team and set our spiritual and wrestling goals for the season. It's also an opportunity to get a vivid object lesson from the the scriptures, using Hebrews 12:1-3 where it speaks of casting off the weight of sin, so that we may run the race of endurance with Christ as our example. The boys have a devotional early on Saturday morning, then take up their rock for a 3 hour workout where they must do 3 strenuous rounds which include sprints, stance work, jumps, and various plate exercises......while never resting or setting the rock down. Good stuff.