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Drag to Double

Jun 17, 2009

Ernie Monaco shows a basic Drag to Double. In this move you completely let go of the drag once you got the angle you need and power through with the double.

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    Esposito 3 Great Teams 3 Great Coaches
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    Oct 14, 2009

    Monaco's Spin Drill
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    Jun 17, 2009

    Fadzaev Single Leg Finish
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    Foot Sweep From Over Under
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    Foot Sweep From Over Under

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    Drag to Low Single
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    Drag to Low Single

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    Drag to Inside trip
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    Drag to Inside trip

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    Drag to Double
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    Basic Line drills
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    Arm Drag, Head Inside and Outside
    1:53
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    Technique Tuesday with break down of the Russians
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    Technique Tuesday with break down of the Russians

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    Dave and Ernie give us the Breakdown
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    Dave and Ernie give us the Breakdown

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