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picture of Gray Simons
    Wrist Trap 1 minute in
    4:20
    Wrist Trap 1 minute in

    Apr 21, 2011

    Sit-HiTurn
    1:59
    Sit-HiTurn

    Apr 21, 2011

    Sit Out Options
    2:53
    Sit Out Options

    Apr 21, 2011

    Reverse X-Face
    3:08
    Reverse X-Face

    Apr 21, 2011

    KneePick
    3:53
    KneePick

    Apr 21, 2011

    DragSingle Opposite
    2:13
    DragSingle Opposite

    Apr 21, 2011

    Drag Double
    1:14
    Drag Double

    Apr 21, 2011

    Double=> wrist control
    2:35
    Double=> wrist control

    Apr 21, 2011

    Double step Duck
    1:34
    Double step Duck

    Apr 21, 2011

    Double Leg=>trip
    2:09
    Double Leg=>trip

    Apr 21, 2011

    Cross Duck
    1:52
    Cross Duck

    Apr 21, 2011

    Collar-Cross Duck-
    2:24
    Collar-Cross Duck-

    Apr 21, 2011

    2on1-Drag Double
    1:08
    2on1-Drag Double

    Apr 21, 2011

    2on1 elbow pass double
    1:47
    2on1 elbow pass double

    Apr 21, 2011

    The 1960 Training Camp
    1:49
    The 1960 Training Camp

    Mar 31, 2011