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Slide Off

Jun 17, 2009

Pat Santoro taught this move to Dave Esposito. It is a move to get out of a deep low single and then make it yours. It is somewhat "unorthodox" but it works (Dave did it on me a couple times in our spontaneous live session). You slide off to the side of your opponent and then literally kick your opponent from behind him to get your leg free.

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Filipe Nover talking with Jeff Brandon and Dave on MMA and the Edge's Wrestling Philosophy

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Purple Room...Purple Hearts

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Update: The Wrestling Room Completed

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Mike Eierman - Kill the Low Single

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Quick Tie 2 on 1 to finishes

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Knee Grab to Sweep Double

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Single Counter: Knee Lever

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Foot Sweep to Inside Trip

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Drop Down Drill

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Esposito Brothers Double Overs Front Headlock

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Slide Off

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Cary Kolat Front Headlock

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2 on 1 Foot Sweep Throw

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Technique Tuesday with break down of the Russians

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