Track And Stadium Workout
Sep 5, 2009
To keep things rolling during hell week, the third worlout on the 2nd day was a nasty track workout of 800s, 400s, and 200s followed by some work on the stadium steps.
Sep 5, 2009
To keep things rolling during hell week, the third worlout on the 2nd day was a nasty track workout of 800s, 400s, and 200s followed by some work on the stadium steps.
